OMNIS ACADEMY
Welcome to Omnis Academy of Fitness
Guiding young people (7+) with world-class coaching, elite performance testing, and holistic development, so they can grow stronger, more confident, and ready for life on and off the field.
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Are you ready to unlock your potential?
Services & Programs
Juniors Programs:
7-11yrs:
Youth S&C ​​
10 - 12yrs:
Strictly Strength Program
7-11yrs:
Rugby League
Fundamentals
Athlete Development
Programs:
11yrs and Older:
Yearly Programs
​Seasonal Development Programs:
- Pre-season
- In-season
- Offseason
12 Week Blocks
General Population:
Morning Strength & Conditioning Classes
Private/1:1 Coaching (Gym)
Small Group Coaching
(Gym)
Online Programming
(Gym & Nutrition)
Disability Programs:
Morning Movement Class
Private/1:1 Coaching (Gym)
"Small Group Coaching (Gym)
Athletes of All Ages:
We offer 1:1 and Small Group Coaching for the following:
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Speed & Max Velocity
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Rugby League Skill Development
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Strength & Conditioning
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Online Programming (Gym & Nutrition)
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In Depth Testing & Analysis
ATHLETE TESTIMONIALS
"I have learnt heaps about training and management of my body, which has got me right for preseason incoming. I'm stronger and faster than I was before so you've definitely held up your end of the bargain. Loved using the space, I will definitely be back this time next year".
Athlete - Mitchell.C
"My son's confidence has grown so much. He actually got the nerve to ask the Div 2 coach for a chance to trial in his team. Thank you, you and your team are such amazing humans. Your mum must be so proud of you! She has done an incredible job".
Parent of Athlete
"My daughter has learnt so much from Zac and his team. She looks forward to attending the gym and the field sessions every week. The skills my daughter has learnt has helped her in her weekend Rugby League team. She is also playing with the most confidence I have ever seen.
Thank you Guys!!!".
Parent of Athlete
OUR WHY
Our vision is to create opportunities by introducing our athletes to systems implemented in all successful Rugby League clubs. We believe that by focusing on our 5 pillar approach, we fully equip our athletes with all of the tools to have the greatest chance at success in achieving their dreams. Although, creating an elite athlete is why you or your children will come here, we believe being a good person is far more important. Our goal is to create successful athletes who are not only great at their sport but are truly role models for the ones that come after them. Regardless of how their sporting journey ends, we want to instil virtues and customs that set them up for a successful life.
Email:
Call:
0452413138
3/19 Hickeys Road, Penrith
2750, NSW
omnisacademyoffitness
omnisacademyoffitness